Did you know that confident goal setters are more committed to their goals, use more effective strategies to achieve them, put forth greater effort, persevere longer, and are more resilient to failure?
Boost your confidence with the Goal Setter Journal Page -- Part 3:
This is my rule of thumb: if I look at my next step and think, "Ugh. I'm not sure I can or want to do that," the step is too big. I divide the Ugh-I-can't-do-that step into several smaller steps so I can get moving right away, rather than stalling my progress by procrastinating on an action I don't want to take.
It works! Give it a try.
Best wishes and happy journaling!