Friday, January 29, 2016

Journaling your goals - Part 2

Part 2 is up! The second newsletter in my new journal series is all about defining your goals.

Did you know that the most effective goals -- i.e., the ones that result in the highest levels of performance -- are specific and difficult? Yep, difficult. (But not just any kind of difficult) Find out why in this week's newsletter.
If you'd like to read the series from the beginning, but missed the first newsletter, you can find it here. You can also sign up to have next week's newsletter delivered straight to your inbox (top left corner of the newsletter page).

Best wishes and happy journaling!

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